Being Noticed

        Would you just like to have a day or two with someone that you haven't seen in a while? I know i  would. Especially, a family member. Not talking on the phone isn't enough. I know someone and especially me i fell like i am invisible in a way you don't feel like you exist. You move out and live your life and grow up like a grown up.

      I wonder how feels like this? Some people just a day or two to talk to their parent with no distractions.

Journey to a healthy body

Phase 1: The first week of the South beach diet wasn't to bad because it was trying different things to reset my digestion system. So my body can burn fat not just sugar & carbohydrates. Pretty much after the first week of the diet i feel more energized then ever. I believe if your eating sugar & carbohydrates it just drains you and you just don't want to do anything. But with this diet it takes those out for the first two weeks and then you introduce the whole wheat pasta breads in phase 2.
   When you take sugar, & carbs you can  see why you don't really need those. That you can still eat some of foods.